Why I’m Choosing Discipline Over Distraction

I’m a DJ. That means late nights, loud music, unpredictable schedules, and a constant balancing act between who I am and who I want to become. For a long time, I drifted, letting distractions and noise take the lead. I lived by “go with the flow,” “live in the moment,” “follow the wind.” But I can’t anymore.
I’m choosing discipline. Not because it’s easy, but because I’ve seen what happens when I don’t.

When I’m Not Disciplined, I Feel like Crap

Let’s be real: when I eat late at night, I feel terrible in the morning. My mood’s off. My energy’s low. And that guilt, that quiet self-betrayal starts to get to me.

It’s not just physical. It messes with your mental too. You are what you eat, and what I was eating wasn’t helping me be my best self. You can work out all you want, but if you're not eating clean, you're not going to see results. Period.

Now, I’ve been consistent with my workouts (finally!), but health is more than hitting the gym...it’s about hydration, sleep, skin care, boundaries. It’s about showing up for yourself over and over, even when no one’s watching.

I Don’t Owe Anyone My Energy

This one was hard for me. I used to feel guilty for not responding to men who hit me up. Like I was being rude or cold. But I’ve realized... I don’t owe anyone my time or energy, especially if they’re not aligned with where I’m headed.

And it’s not just men...it’s friends too. Sometimes people want access to me in moments when I just don’t have it to give. I’ve stretched myself to show up when I’m exhausted, anxious, or burnt out... just so I wouldn’t hurt someone’s feelings. But I’m learning that if they’re really my friend, they’ll understand.

Discipline means not abandoning myself to keep someone else comfortable. It means honoring my own capacity, even when it’s hard.
Protecting your peace is discipline.
Not explaining yourself is discipline.
Prioritizing your own healing, growth, and vision... that’s power.

Being On Time Is a Form of Respect

I’ve always been someone who shows up right on time, and I used to think that was good enough. But lately, I’ve been rethinking all of that.

Being on time isn’t just about looking organized or responsible... it’s about respect. Respecting other people’s time, their energy, their effort. Whether it’s a gig, a studio session, a client meeting, or brunch with a friend... showing up on time says, “I value you. I take this seriously.”

And honestly? It’s about self-respect too. When I give myself enough time to prepare, to be present, to not rush, I move differently. I feel grounded, clear, and confident.

Discipline isn’t always dramatic. Sometimes it looks like leaving the house 10 minutes earlier, charging your gear the night before, saying no to temptations... to one more scroll... so you can actually get the rest you need. These little things build big trust, with yourself and with others.

Being late all the time isn’t a personality trait. It’s a habit. And I’m done going with the flow or following the wind. I’m choosing to be intentional... with my time, my energy, my word.

The Discipline of Slowing Down

Lately, I’ve been pushing myself to get outside more. Go for walks. Breathe. Be still. As simple as it sounds, it’s been a challenge.

It's so easy to lose hours in front of a screen...watching shows, scrolling, checking out. But I’ve come to understand that slowing down is a form of self-respect. It’s about making space to reconnect with yourself and the world around you.

Vitamin D, fresh air, movement—these things change your mood. Your mindset. Your momentum.

So I’ve started choosing:

* Walks instead of episodes

* Nature instead of noise

* Presence instead of distraction

It’s not glamorous. But it’s grounding.

Following a Routine Before I Go to Bed, Not Just Passing Out on the Couch

A big part of discipline is creating the routine you need to end your day on the right note. It’s not just about falling asleep anywhere, whenever you’re too tired to stay awake. I’ve learned the hard way that “passing out on the couch” doesn’t leave me feeling rested or energized for the next day. Discipline means taking the time to unwind, doing things that set me up for success, and giving my body the rest it needs.

Reconnecting With My Passion

DJing isn’t just something I do on the side, it’s my job. I’m a self-employed, full-time DJ. This is how I pay my bills, build my brand, and make a living. And I’m incredibly grateful for that.

But when your passion becomes your profession, it’s easy to lose sight of the love that got you started. You’re working constantly, moving from gig to gig, managing the business side and sometimes, the art can start to feel repetitive.

Lately, I’ve caught myself feeling like I’m playing the same sets at every event. Not because I don’t care, but because I haven’t taken the time to create outside of the hustle.

So I’m choosing to reconnect with DJing & music.

* Making new mixes just for me, not just for the crowd.

* Practicing techniques to grow my skills and elevate my sound.

* Remembering that I’m not just here to get booked, I’m here to master my craft.

Discipline here means giving myself the space to evolve creatively, not just stay busy. I want to grow, get better, challenge myself, and feel excited again. This isn’t just a career...it’s what I choose every day, it's my livelihood it's what I choose over Everything else. And I’m ready to keep treating it that way.

This Is a Journey, Not a Quick Fix

I don’t have it all figured out. I still slip. I still mess up. But every day I wake up and decide to try again that’s discipline too.

This blog isn’t about perfection. It’s about the process of becoming the person I see in my vision: focused, powerful, healthy, and free.

If you’re struggling too, I hope this reminds you you’re not alone. You don’t need to change your life overnight. Start small. Stay consistent. Choose better, one moment at a time.